A decline in mobility is common for older adults. This decline makes it hard for them to move around. Doing and completing daily chores also become more difficult. Many older adults even receive subacute nursing care in California to help them with their medical conditions.
However, old age should not always equate to low mobility. Here are ways on how you can make your aging parents more mobile.
- Encourage them to move.
Not doing anything won’t do any good for your aging parents. An active lifestyle, on the other hand, helps improve their mobility. It also helps them become healthier and more flexible. Any activity that your loved ones can do safely will be good. Walking or dancing will be good choices.
If your aging parents are thinking of residing in a congregate living facility in Clovis, California, check which physical activities are available for them.
- Consider letting them use walking aids.
Using proper walking aids can help your aging parents get optimal mobility. These aids are great for those with impaired mobility. But, make sure that the walking aids also allow your loved ones to work all their muscles.
- Promote regular exercise.
Exercising is one of the best ways to improve mobility. Yoga and strength training are among the exercises that your aging parents can do. Check if these activities are available in the skilled nursing facility that your aging parents may need to live in.
- Talk to their doctor.
Going to the doctor is crucial for your aging parents’ overall health. You can discuss their mobility with their doctor. The professional may recommend certain activities for your parents to do.
Living in Grand Villa Congregate Living Health Facility allows your parents to receive the care they need. Call us today!