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Ways to Lower the Risks of Spinal Cord Injury

Ways to Lower the Risks of Spinal Cord Injury

An injury to the spinal cord can often lead to permanent changes to an individual. In most cases, strength, functionality, and sensation on the body parts of the injury site may decrease. That is why many of those who suffer from this injury opt to live in a congregate living facility in Clovis, California.

As always, the best thing to do is prevention. How can you lower your risks of getting a spinal cord injury? Here are some ways:

  • Wear safety gears when playing sports.

    Do you love sports that can get too competitive physically? Always wear the recommended safety gears when playing such activities. Your body should be capable and ready to take on the needs of these physically demanding sports.

  • Take necessary steps to prevent falls.

    Applying the appropriate fall prevention techniques can help. Don’t run on slippery surfaces. Don’t run up and down the stairs. Install brighter lights, grab bars, and non-slip mats wherever necessary.

    A good skilled nursing facility always takes the necessary precaution to help prevent falls in their patients.

  • Drive safely at all times.

    Evaluate your capabilities to drive. It might be time for you to hang up the keys. If you can still drive, be sure to drive safely. Don’t drink and drive!

Grand Villa Congregate Living Health Facility looks after patients suffering from spinal cord injury. We provide rehabilitation and treatment, along with subacute nursing care in California.

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